Fried Onions vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Fried Onions is lowest in calories, while Apple Crisp gives the most protein.

Lowest calories

Fried Onions

155 kcal

Highest protein

Apple Crisp

6 g protein

Lowest carbs

Fried Onions

20 g carbs

Lowest sodium

Fried Onions

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried OnionsTimber-Toppers	155 kcal	3 g	20 g	8 g	4 g	200 mg
Apple CrispDesserts	980 kcal	6 g	99.9 g	44 g	8 g	500 mg

Choose Fried Onions if your priority is keeping calories lower. It has 155 calories per serving.

Choose Apple Crisp if you want the most protein. It has 6g protein per serving.

If sodium matters, Fried Onions is the lighter sodium pick at 200mg.

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.