Reuben Sandwich vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Reuben Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Reuben Sandwich

930 kcal

Highest protein

Reuben Sandwich

58 g protein

Lowest carbs

Reuben Sandwich

44 g carbs

Lowest sodium

Apple Crisp

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Reuben SandwichMore Great Sandwiches	930 kcal	58 g	44 g	57 g	7 g	2,780 mg
Apple CrispDesserts	980 kcal	6 g	99.9 g	44 g	8 g	500 mg

Choose Reuben Sandwich if your priority is keeping calories lower. It has 930 calories per serving.

Choose Reuben Sandwich if you want the most protein. It has 58g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.