Steak Wrap vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Steak Wrap is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Steak Wrap

830 kcal

Highest protein

Steak Wrap

37 g protein

Lowest carbs

Steak Wrap

76 g carbs

Lowest sodium

Apple Crisp

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steak WrapDaily Features	830 kcal	37 g	76 g	42 g	6 g	1,510 mg
Apple CrispDesserts	980 kcal	6 g	99.9 g	44 g	8 g	500 mg

Choose Steak Wrap if your priority is keeping calories lower. It has 830 calories per serving.

Choose Steak Wrap if you want the most protein. It has 37g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.