Wild Rice Blend vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Timber Lodge Steakhouse menu items.

Quick answer

Wild Rice Blend is lowest in calories, while Apple Crisp gives the most protein.

Lowest calories

Wild Rice Blend

140 kcal

Highest protein

Apple Crisp

6 g protein

Lowest carbs

Wild Rice Blend

27 g carbs

Lowest sodium

Apple Crisp

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wild Rice BlendPotatoes & Vegetables	140 kcal	0 g	27 g	2 g	1 g	530 mg
Apple CrispDesserts	980 kcal	6 g	99.9 g	44 g	8 g	500 mg

Choose Wild Rice Blend if your priority is keeping calories lower. It has 140 calories per serving.

Choose Apple Crisp if you want the most protein. It has 6g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 500mg.

Open these items in the Timber Lodge Steakhouse calculator to see combined calories and macros.