Last updated: Aug 12, 2026
Timber Lodge Steakhouse

Bear Paws

Itasca-TizersPopular

Timber Lodge Steakhouse Bear Paws is fat-leaning, with about 65% of macro calories from fat. Each serving has 540 calories, 15g protein, 33g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

0.5 appetizer
Serving Size
540
Calories
Per serving
15 g
Protein
33 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 23 mg8%
Sodium 865 mg38%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein15 g (11%)
Carbs33 g (24%)
Fat40 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 4 g14%
Sodium 865 mg38%
Sugars 4 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 15g protein and 540 calories.No
Lower carb33g carbs per serving.No
Low fat40g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium865mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bear Paws has 110 fewer calories than 1 lb. Top Sirloin and 84.9g less protein. Compare

Bear Paws has 440 fewer calories than Apple Crisp and 9g more protein. Compare

Compare with 1 lb. Top Sirloin

Bear Paws Compared With Nearby Items

Timber Lodge Steakhouse Bear Paws is listed in the Itasca-Tizers category with 540 calories, 15g protein, 33g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Bear Paws are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI