Last updated: Aug 12, 2026
Timber Lodge Steakhouse

Field & Stream Combos, Half Rack of Ribs

Field & Stream CombosPopular

Timber Lodge Steakhouse Field & Stream Combos, Half Rack of Ribs is protein-leaning, with about 48% of macro calories from protein. Each serving has 680 calories, 79g protein, 10g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

14 oz
Serving Size
680
Calories
Per serving
79 g
Protein
10 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories680 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 230 mg77%
Sodium 880 mg38%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 79 g158%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680
kcal
Protein79 g (48%)
Carbs10 g (6%)
Fat34 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

48% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 79 g158%
Fiber 3 g11%
Sodium 880 mg38%
Sugars 0 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 79g protein and 680 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat34g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium880mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Field & Stream Combos, Half Rack of Ribs has 30 more calories than 1 lb. Top Sirloin and 20.9g less protein. Compare

Field & Stream Combos, Half Rack of Ribs has 300 fewer calories than Apple Crisp and 73g more protein. Compare

Compare with 1 lb. Top Sirloin

Field & Stream Combos, Half Rack of Ribs Compared With Nearby Items

Timber Lodge Steakhouse Field & Stream Combos, Half Rack of Ribs is listed in the Field & Stream Combos category with 680 calories, 79g protein, 10g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Field & Stream Combos, Half Rack of Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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