Last updated: Aug 12, 2026
Timber Lodge Steakhouse

Four Jumbo Shrimp, Fried

SeafoodPopular

Timber Lodge Steakhouse Four Jumbo Shrimp, Fried is fat-leaning, with about 52% of macro calories from fat. Each serving has 420 calories, 24g protein, 21g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

4 shrimp
Serving Size
420
Calories
Per serving
24 g
Protein
21 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 165 mg55%
Sodium 550 mg24%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein24 g (25%)
Carbs21 g (22%)
Fat22 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 1 g4%
Sodium 550 mg24%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 24g protein and 420 calories.Yes
Lower carb21g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium550mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Four Jumbo Shrimp, Fried has 230 fewer calories than 1 lb. Top Sirloin and 75.9g less protein. Compare

Four Jumbo Shrimp, Fried has 560 fewer calories than Apple Crisp and 18g more protein. Compare

Compare with 1 lb. Top Sirloin

Four Jumbo Shrimp, Fried Compared With Nearby Items

Timber Lodge Steakhouse Four Jumbo Shrimp, Fried is listed in the Seafood category with 420 calories, 24g protein, 21g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Four Jumbo Shrimp, Fried are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI