NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Timber Lodge Steakhouse

House Salad without Tomatoes

Soup & SaladsPopular

Timber Lodge Steakhouse House Salad without Tomatoes is carb-leaning, with about 41% of macro calories from carb. Each serving has 75 calories, 5g protein, 8g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

4 oz

Serving Size

Add to Meal Ask AI about this item

Calories

Per serving

5 g

Protein

8 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories75 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 45 mg2%

Total Carbohydrate 8 g3%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein5 g (25%)

Carbs8 g (41%)

Fat3 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

25% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate19 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 45 mg2%

Sugars 5 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 5g protein and 75 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar5g total sugars per serving.No

High sodium45mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

House Salad without Tomatoes has 575 fewer calories than 1 lb. Top Sirloin and 94.9g less protein. Compare

House Salad without Tomatoes has 905 fewer calories than Apple Crisp and 1g less protein. Compare

1 lb. Top Sirloin650 kcal · 99.9 g proteinApple Crisp980 kcal · 6 g proteinBBQ Bacon Cheeseburger950 kcal · 80 g proteinBBQ Beef Sandwich830 kcal · 42 g proteinBBQ Pork Sandwich525 kcal · 41 g proteinBabe's Burger615 kcal · 50 g protein

Compare with 1 lb. Top Sirloin

House Salad without Tomatoes Compared With Nearby Items

Timber Lodge Steakhouse House Salad without Tomatoes is listed in the Soup & Salads category with 75 calories, 5g protein, 8g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for House Salad without Tomatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI