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Last updated: Aug 12, 2026

Timber Lodge Steakhouse

Kids Cheeseburger

Kids MenuPopular

Timber Lodge Steakhouse Kids Cheeseburger is carb-leaning, with about 44% of macro calories from carb. Each serving has 645 calories, 28g protein, 71g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

4 oz

Serving Size

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645

Calories

Per serving

28 g

Protein

71 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories645 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,165 mg51%

Total Carbohydrate 71 g26%

Dietary Fiber 1.5 g5%

Total Sugars 4 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

645

kcal

Protein28 g (18%)

Carbs71 g (44%)

Fat27 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate161 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 1.5 g5%

Sodium 1,165 mg51%

Sugars 4 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 28g protein and 645 calories.No

Lower carb71g carbs per serving.No

Low fat27g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,165mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Cheeseburger has 5 fewer calories than 1 lb. Top Sirloin and 71.9g less protein. Compare

Kids Cheeseburger has 335 fewer calories than Apple Crisp and 22g more protein. Compare

1 lb. Top Sirloin650 kcal · 99.9 g proteinApple Crisp980 kcal · 6 g proteinBBQ Bacon Cheeseburger950 kcal · 80 g proteinBBQ Beef Sandwich830 kcal · 42 g proteinBBQ Pork Sandwich525 kcal · 41 g proteinBabe's Burger615 kcal · 50 g protein

Compare with 1 lb. Top Sirloin

Kids Cheeseburger Compared With Nearby Items

Timber Lodge Steakhouse Kids Cheeseburger is listed in the Kids Menu category with 645 calories, 28g protein, 71g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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