Last updated: Aug 12, 2026
Timber Lodge Steakhouse

Kids French Fries

Kids MenuPopular

Timber Lodge Steakhouse Kids French Fries is fat-leaning, with about 49% of macro calories from fat. Each serving has 533 calories, 7g protein, 60g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

6 oz
Serving Size
533
Calories
Per serving
7 g
Protein
60 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories533 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 368 mg16%
Total Carbohydrate 60 g22%
Dietary Fiber 5 g18%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

533
kcal
Protein7 g (5%)
Carbs60 g (45%)
Fat29 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 5 g18%
Sodium 368 mg16%
Sugars 1 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 7g protein and 533 calories.No
Lower carb60g carbs per serving.No
Low fat29g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium368mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids French Fries has 117 fewer calories than 1 lb. Top Sirloin and 92.9g less protein. Compare

Kids French Fries has 447 fewer calories than Apple Crisp and 1g more protein. Compare

Compare with 1 lb. Top Sirloin

Kids French Fries Compared With Nearby Items

Timber Lodge Steakhouse Kids French Fries is listed in the Kids Menu category with 533 calories, 7g protein, 60g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Kids French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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