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Last updated: Aug 12, 2026

Timber Lodge Steakhouse

Kids Grilled Cheese

Kids MenuPopular

Timber Lodge Steakhouse Kids Grilled Cheese is fat-leaning, with about 59% of macro calories from fat. Each serving has 405 calories, 14g protein, 26g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

Per serving

Serving Size

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405

Calories

Per serving

14 g

Protein

26 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories405 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 1,020 mg44%

Total Carbohydrate 26 g9%

Dietary Fiber 1.5 g5%

Total Sugars 1 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

405

kcal

Protein14 g (14%)

Carbs26 g (26%)

Fat26 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 1.5 g5%

Sodium 1,020 mg44%

Sugars 1 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 14g protein and 405 calories.No

Lower carb26g carbs per serving.No

Low fat26g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,020mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Cheese has 245 fewer calories than 1 lb. Top Sirloin and 85.9g less protein. Compare

Kids Grilled Cheese has 575 fewer calories than Apple Crisp and 8g more protein. Compare

1 lb. Top Sirloin650 kcal · 99.9 g proteinApple Crisp980 kcal · 6 g proteinBBQ Bacon Cheeseburger950 kcal · 80 g proteinBBQ Beef Sandwich830 kcal · 42 g proteinBBQ Pork Sandwich525 kcal · 41 g proteinBabe's Burger615 kcal · 50 g protein

Compare with 1 lb. Top Sirloin

Kids Grilled Cheese Compared With Nearby Items

Timber Lodge Steakhouse Kids Grilled Cheese is listed in the Kids Menu category with 405 calories, 14g protein, 26g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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