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Last updated: Aug 12, 2026

Timber Lodge Steakhouse

Kids Hamburger

Kids MenuPopular

Timber Lodge Steakhouse Kids Hamburger is carb-leaning, with about 50% of macro calories from carb. Each serving has 565 calories, 23g protein, 71g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

4 oz

Serving Size

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565

Calories

Per serving

23 g

Protein

71 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories565 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 866 mg38%

Total Carbohydrate 71 g26%

Dietary Fiber 1.5 g5%

Total Sugars 3 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

565

kcal

Protein23 g (16%)

Carbs71 g (50%)

Fat21 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate141 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 1.5 g5%

Sodium 866 mg38%

Sugars 3 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 23g protein and 565 calories.No

Lower carb71g carbs per serving.No

Low fat21g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium866mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Hamburger has 85 fewer calories than 1 lb. Top Sirloin and 76.9g less protein. Compare

Kids Hamburger has 415 fewer calories than Apple Crisp and 17g more protein. Compare

1 lb. Top Sirloin650 kcal · 99.9 g proteinApple Crisp980 kcal · 6 g proteinBBQ Bacon Cheeseburger950 kcal · 80 g proteinBBQ Beef Sandwich830 kcal · 42 g proteinBBQ Pork Sandwich525 kcal · 41 g proteinBabe's Burger615 kcal · 50 g protein

Compare with 1 lb. Top Sirloin

Kids Hamburger Compared With Nearby Items

Timber Lodge Steakhouse Kids Hamburger is listed in the Kids Menu category with 565 calories, 23g protein, 71g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Kids Hamburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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