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Last updated: Aug 12, 2026

Timber Lodge Steakhouse

Lobster Tail

SeafoodPopular

Timber Lodge Steakhouse Lobster Tail is fat-leaning, with about 97% of macro calories from fat. Each serving has 510 calories, 3g protein, 1g carbs, and 57g fat, making it worth balancing with lower-fat items in the same meal.

5 oz

Serving Size

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510

Calories

Per serving

3 g

Protein

1 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 32 g160%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 680 mg30%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein3 g (2%)

Carbs1 g (1%)

Fat57 g (97%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 680 mg30%

Sugars 0 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 3g protein and 510 calories.No

Lower carb1g carbs per serving.Yes

Low fat57g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium680mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lobster Tail has 140 fewer calories than 1 lb. Top Sirloin and 96.9g less protein. Compare

Lobster Tail has 470 fewer calories than Apple Crisp and 3g less protein. Compare

1 lb. Top Sirloin650 kcal · 99.9 g proteinApple Crisp980 kcal · 6 g proteinBBQ Bacon Cheeseburger950 kcal · 80 g proteinBBQ Beef Sandwich830 kcal · 42 g proteinBBQ Pork Sandwich525 kcal · 41 g proteinBabe's Burger615 kcal · 50 g protein

Compare with 1 lb. Top Sirloin

Lobster Tail Compared With Nearby Items

Timber Lodge Steakhouse Lobster Tail is listed in the Seafood category with 510 calories, 3g protein, 1g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Lobster Tail are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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