Last updated: Aug 12, 2026
Timber Lodge Steakhouse

Lodge Fries

Potatoes & VegetablesPopular

Timber Lodge Steakhouse Lodge Fries is carb-leaning, with about 49% of macro calories from carb. Each serving has 710 calories, 9g protein, 90g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

8 oz
Serving Size
710
Calories
Per serving
9 g
Protein
90 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories710 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 90 g33%
Dietary Fiber 7 g25%
Total Sugars 1 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710
kcal
Protein9 g (5%)
Carbs90 g (49%)
Fat38 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 7 g25%
Sodium 490 mg21%
Sugars 1 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 9g protein and 710 calories.No
Lower carb90g carbs per serving.No
Low fat38g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lodge Fries has 60 more calories than 1 lb. Top Sirloin and 90.9g less protein. Compare

Lodge Fries has 270 fewer calories than Apple Crisp and 3g more protein. Compare

Compare with 1 lb. Top Sirloin

Lodge Fries Compared With Nearby Items

Compared with Baked Potato, another Potatoes & Vegetables item at Timber Lodge Steakhouse, Lodge Fries has 390 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lodge Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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