Last updated: Aug 12, 2026
Timber Lodge Steakhouse

Missi-Shrimpi, Broiled

SeafoodPopular

Timber Lodge Steakhouse Missi-Shrimpi, Broiled is fat-leaning, with about 65% of macro calories from fat. Each serving has 560 calories, 46g protein, 3g carbs, and 40g fat, making it a stronger fit for high-protein restaurant planning.

7 oz
Serving Size
560
Calories
Per serving
46 g
Protein
3 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 370 mg123%
Sodium 750 mg33%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein46 g (33%)
Carbs3 g (2%)
Fat40 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 0 g0%
Sodium 750 mg33%
Sugars 0 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 46g protein and 560 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat40g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium750mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Missi-Shrimpi, Broiled has 90 fewer calories than 1 lb. Top Sirloin and 53.9g less protein. Compare

Missi-Shrimpi, Broiled has 420 fewer calories than Apple Crisp and 40g more protein. Compare

Compare with 1 lb. Top Sirloin

Missi-Shrimpi, Broiled Compared With Nearby Items

Timber Lodge Steakhouse Missi-Shrimpi, Broiled is listed in the Seafood category with 560 calories, 46g protein, 3g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Missi-Shrimpi, Broiled are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI