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Last updated: Aug 12, 2026

Timber Lodge Steakhouse

Mosquito Bites

Itasca-TizersPopular

Timber Lodge Steakhouse Mosquito Bites is fat-leaning, with about 67% of macro calories from fat. Each serving has 667 calories, 19g protein, 32g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

0.3 appetizer

Serving Size

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667

Calories

Per serving

19 g

Protein

32 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories667 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 980 mg43%

Total Carbohydrate 32 g12%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

667

kcal

Protein19 g (12%)

Carbs32 g (21%)

Fat46 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate167 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 4 g14%

Sodium 980 mg43%

Sugars 2 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 19g protein and 667 calories.No

Lower carb32g carbs per serving.No

Low fat46g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mosquito Bites has 17 more calories than 1 lb. Top Sirloin and 80.9g less protein. Compare

Mosquito Bites has 313 fewer calories than Apple Crisp and 13g more protein. Compare

1 lb. Top Sirloin650 kcal · 99.9 g proteinApple Crisp980 kcal · 6 g proteinBBQ Bacon Cheeseburger950 kcal · 80 g proteinBBQ Beef Sandwich830 kcal · 42 g proteinBBQ Pork Sandwich525 kcal · 41 g proteinBabe's Burger615 kcal · 50 g protein

Compare with 1 lb. Top Sirloin

Mosquito Bites Compared With Nearby Items

Timber Lodge Steakhouse Mosquito Bites is listed in the Itasca-Tizers category with 667 calories, 19g protein, 32g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Mosquito Bites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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