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Last updated: Aug 12, 2026

Timber Lodge Steakhouse

Parmesan Cheese Crusting

Timber-ToppersPopular

Timber Lodge Steakhouse Parmesan Cheese Crusting is fat-leaning, with about 69% of macro calories from fat. Each serving has 220 calories, 6g protein, 11g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

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220

Calories

Per serving

6 g

Protein

11 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 440 mg19%

Total Carbohydrate 11 g4%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein6 g (11%)

Carbs11 g (20%)

Fat17 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 440 mg19%

Sugars 1 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 6g protein and 220 calories.No

Lower carb11g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium440mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Timber-Toppers

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Bacon Wrap100 kcal · 6 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Parmesan Cheese Crusting has 430 fewer calories than 1 lb. Top Sirloin and 93.9g less protein. Compare

Parmesan Cheese Crusting has 760 fewer calories than Apple Crisp and the same amount of protein. Compare

1 lb. Top Sirloin650 kcal · 99.9 g proteinApple Crisp980 kcal · 6 g proteinBBQ Bacon Cheeseburger950 kcal · 80 g proteinBBQ Beef Sandwich830 kcal · 42 g proteinBBQ Pork Sandwich525 kcal · 41 g proteinBabe's Burger615 kcal · 50 g protein

Compare with 1 lb. Top Sirloin

Parmesan Cheese Crusting Compared With Nearby Items

Compared with Bacon Wrap, another Timber-Toppers item at Timber Lodge Steakhouse, Parmesan Cheese Crusting has 120 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Parmesan Cheese Crusting are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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