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Last updated: Aug 12, 2026

Timber Lodge Steakhouse

Potato Canoes

Itasca-TizersPopular

Timber Lodge Steakhouse Potato Canoes is fat-leaning, with about 67% of macro calories from fat. Each serving has 450 calories, 8g protein, 26g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

0.3 appetizer

Serving Size

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450

Calories

Per serving

8 g

Protein

26 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 52 mg17%

Sodium 517 mg22%

Total Carbohydrate 26 g9%

Dietary Fiber 6 g21%

Total Sugars 2 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein8 g (8%)

Carbs26 g (25%)

Fat31 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

8% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 6 g21%

Sodium 517 mg22%

Sugars 2 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 8g protein and 450 calories.No

Lower carb26g carbs per serving.No

Low fat31g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium517mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potato Canoes has 200 fewer calories than 1 lb. Top Sirloin and 91.9g less protein. Compare

Potato Canoes has 530 fewer calories than Apple Crisp and 2g more protein. Compare

1 lb. Top Sirloin650 kcal · 99.9 g proteinApple Crisp980 kcal · 6 g proteinBBQ Bacon Cheeseburger950 kcal · 80 g proteinBBQ Beef Sandwich830 kcal · 42 g proteinBBQ Pork Sandwich525 kcal · 41 g proteinBabe's Burger615 kcal · 50 g protein

Compare with 1 lb. Top Sirloin

Potato Canoes Compared With Nearby Items

Timber Lodge Steakhouse Potato Canoes is listed in the Itasca-Tizers category with 450 calories, 8g protein, 26g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Potato Canoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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