Last updated: Aug 12, 2026
Timber Lodge Steakhouse

Prairie Chicken Sandwich

Chicken SandwichesPopular

Timber Lodge Steakhouse Prairie Chicken Sandwich is fat-leaning, with about 43% of macro calories from fat. Each serving has 740 calories, 71g protein, 34g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

8 oz
Serving Size
740
Calories
Per serving
71 g
Protein
34 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories740 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 195 mg65%
Sodium 1,400 mg61%
Total Carbohydrate 34 g12%
Dietary Fiber 3.5 g13%
Total Sugars 4 g—
Protein 71 g142%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740
kcal
Protein71 g (39%)
Carbs34 g (19%)
Fat35 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 71 g142%
Fiber 3.5 g13%
Sodium 1,400 mg61%
Sugars 4 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 71g protein and 740 calories.Yes
Lower carb34g carbs per serving.No
Low fat35g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,400mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken Sandwiches

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Prairie Chicken Sandwich has 90 more calories than 1 lb. Top Sirloin and 28.9g less protein. Compare

Prairie Chicken Sandwich has 240 fewer calories than Apple Crisp and 65g more protein. Compare

Compare with 1 lb. Top Sirloin

Prairie Chicken Sandwich Compared With Nearby Items

Compared with Bacon & Swiss Chicken Sandwich, another Chicken Sandwiches item at Timber Lodge Steakhouse, Prairie Chicken Sandwich has 30 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Prairie Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI