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Last updated: Aug 12, 2026

Timber Lodge Steakhouse

Prime Rib, 12 oz.

Prime CutsPopular

Timber Lodge Steakhouse Prime Rib, 12 oz. is fat-leaning, with about 61% of macro calories from fat. Each serving has 660 calories, 61g protein, 1g carbs, and 44g fat, making it a stronger fit for high-protein restaurant planning.

12 oz

Serving Size

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660

Calories

Per serving

61 g

Protein

1 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 4,450 mg193%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein61 g (38%)

Carbs1 g (1%)

Fat44 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.2/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 0 g0%

Sodium 4,450 mg193%

Sugars 0 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein9.2/10 protein density from 61g protein and 660 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat44g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium4,450mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Prime Rib, 12 oz. has 10 more calories than 1 lb. Top Sirloin and 38.9g less protein. Compare

Prime Rib, 12 oz. has 320 fewer calories than Apple Crisp and 55g more protein. Compare

1 lb. Top Sirloin650 kcal · 99.9 g proteinApple Crisp980 kcal · 6 g proteinBBQ Bacon Cheeseburger950 kcal · 80 g proteinBBQ Beef Sandwich830 kcal · 42 g proteinBBQ Pork Sandwich525 kcal · 41 g proteinBabe's Burger615 kcal · 50 g protein

Compare with 1 lb. Top Sirloin

Prime Rib, 12 oz. Compared With Nearby Items

Timber Lodge Steakhouse Prime Rib, 12 oz. is listed in the Prime Cuts category with 660 calories, 61g protein, 1g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Prime Rib, 12 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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