Last updated: Aug 12, 2026
Timber Lodge Steakhouse

Prime Rib, 16 oz.

Prime CutsPopular

Timber Lodge Steakhouse Prime Rib, 16 oz. is fat-leaning, with about 62% of macro calories from fat. Each serving has 880 calories, 82g protein, 1g carbs, and 59g fat, making it worth balancing with lower-fat items in the same meal.

16 oz
Serving Size
880
Calories
Per serving
82 g
Protein
1 g
Carbs
59 g
Fat

Nutrition Facts

Amount per serving

Calories880 kcal
% Daily Value*
Total Fat 59 g76%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 245 mg82%
Sodium 5,935 mg258%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 82 g164%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880
kcal
Protein82 g (38%)
Carbs1 g (0%)
Fat59 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 82 g164%
Fiber 0 g0%
Sodium 5,935 mg258%
Sugars 0 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 82g protein and 880 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat59g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium5,935mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Prime Rib, 16 oz. has 230 more calories than 1 lb. Top Sirloin and 17.9g less protein. Compare

Prime Rib, 16 oz. has 100 fewer calories than Apple Crisp and 76g more protein. Compare

Compare with 1 lb. Top Sirloin

Prime Rib, 16 oz. Compared With Nearby Items

Timber Lodge Steakhouse Prime Rib, 16 oz. is listed in the Prime Cuts category with 880 calories, 82g protein, 1g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Prime Rib, 16 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI