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Last updated: Aug 12, 2026
Timber Lodge Steakhouse

Prime Rib, Lumberjack 22 oz.

Prime CutsPopular

Timber Lodge Steakhouse Prime Rib, Lumberjack 22 oz. is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,210 calories, 99.9g protein, 1g carbs, and 81g fat, making it worth balancing with lower-fat items in the same meal.

22 oz
Serving Size
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1,210
Calories
Per serving
99.9 g
Protein
1 g
Carbs
81 g
Fat

Nutrition Facts

Amount per serving

Calories1,210 kcal
% Daily Value*
Total Fat 81 g104%
Saturated Fat 32 g160%
Trans Fat 0 g—
Cholesterol 330 mg110%
Sodium 8,159 mg355%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 99.9 g200%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,210
kcal
Protein99.9 g (35%)
Carbs1 g (0%)
Fat81 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate303 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 99.9 g200%
Fiber 0 g0%
Sodium 8,159 mg355%
Sugars 0 g—
Saturated Fat 32 g160%
How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 99.9g protein and 1,210 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat81g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium8,159mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Prime Rib, Lumberjack 22 oz. has 560 more calories than 1 lb. Top Sirloin and the same amount of protein. Compare

Prime Rib, Lumberjack 22 oz. has 230 more calories than Apple Crisp and 93.9g more protein. Compare

Compare with 1 lb. Top Sirloin

Prime Rib, Lumberjack 22 oz. Compared With Nearby Items

Timber Lodge Steakhouse Prime Rib, Lumberjack 22 oz. is listed in the Prime Cuts category with 1,210 calories, 99.9g protein, 1g carbs, and 81g fat per serving.

Data Source and Methodology

Nutrition values for Prime Rib, Lumberjack 22 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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