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Last updated: Aug 12, 2026
Timber Lodge Steakhouse

Walleye Fillet, Pan Fried

SeafoodPopular

Timber Lodge Steakhouse Walleye Fillet, Pan Fried is fat-leaning, with about 51% of macro calories from fat. Each serving has 450 calories, 54g protein, 0g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

10 oz
Serving Size
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450
Calories
Per serving
54 g
Protein
0 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 245 mg82%
Sodium 270 mg12%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 54 g108%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein54 g (49%)
Carbs0 g (0%)
Fat25 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

49% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 54 g108%
Fiber 0 g0%
Sodium 270 mg12%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 54g protein and 450 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat25g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Walleye Fillet, Pan Fried has 200 fewer calories than 1 lb. Top Sirloin and 45.9g less protein. Compare

Walleye Fillet, Pan Fried has 530 fewer calories than Apple Crisp and 48g more protein. Compare

Compare with 1 lb. Top Sirloin

Walleye Fillet, Pan Fried Compared With Nearby Items

Timber Lodge Steakhouse Walleye Fillet, Pan Fried is listed in the Seafood category with 450 calories, 54g protein, 0g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Walleye Fillet, Pan Fried are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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