NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Tokyo Joe's

Banh Mi Bowl

Signature BowlsPopular

Tokyo Joe's Banh Mi Bowl is carb-leaning, with about 50% of macro calories from carb. Each serving has 850 calories, 35g protein, 95g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

850

Calories

Per serving

35 g

Protein

95 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 630 mg27%

Total Carbohydrate 95 g35%

Dietary Fiber 4 g14%

Total Sugars 17 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein35 g (19%)

Carbs95 g (50%)

Fat26 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 4 g14%

Sodium 630 mg27%

Sugars 17 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 35g protein and 850 calories.No

Lower carb95g carbs per serving.No

Low fat26g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium630mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banh Mi Bowl has 770 more calories than Avocado Topping and 34g more protein. Compare

Banh Mi Bowl has 640 more calories than Bento Poke California Roll and 26g more protein. Compare

Avocado Topping80 kcal · 1 g proteinBento Poke California Roll210 kcal · 9 g proteinBento Poke Chicken Spring Rolls (without Sauce)110 kcal · 5 g proteinBento Poke Chocolate Chip Cookie180 kcal · 2 g proteinBento Poke Edamame100 kcal · 9 g proteinBento Poke Potstickers (with Sauce)150 kcal · 7 g protein

Compare with Avocado Topping

Banh Mi Bowl Compared With Nearby Items

Tokyo Joe's Banh Mi Bowl is listed in the Signature Bowls category with 850 calories, 35g protein, 95g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Banh Mi Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI