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Last updated: Aug 12, 2026

Tokyo Joe's

Crab Cheese Wonton Roll, 4 Piece

Sushi RollsPopular

Tokyo Joe's Crab Cheese Wonton Roll, 4 Piece is fat-leaning, with about 57% of macro calories from fat. Each serving has 290 calories, 9g protein, 34g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

4 Pieces

Serving Size

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290

Calories

Per serving

9 g

Protein

34 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 560 mg24%

Total Carbohydrate 34 g12%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein9 g (9%)

Carbs34 g (34%)

Fat25 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

9% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 560 mg24%

Sugars 7 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 9g protein and 290 calories.No

Lower carb34g carbs per serving.No

Low fat25g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium560mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crab Cheese Wonton Roll, 4 Piece has 210 more calories than Avocado Topping and 8g more protein. Compare

Crab Cheese Wonton Roll, 4 Piece has 560 fewer calories than Banh Mi Bowl and 26g less protein. Compare

Avocado Topping80 kcal · 1 g proteinBanh Mi Bowl850 kcal · 35 g proteinBento Poke California Roll210 kcal · 9 g proteinBento Poke Chicken Spring Rolls (without Sauce)110 kcal · 5 g proteinBento Poke Chocolate Chip Cookie180 kcal · 2 g proteinBento Poke Edamame100 kcal · 9 g protein

Compare with Avocado Topping

Crab Cheese Wonton Roll, 4 Piece Compared With Nearby Items

Tokyo Joe's Crab Cheese Wonton Roll, 4 Piece is listed in the Sushi Rolls category with 290 calories, 9g protein, 34g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Crab Cheese Wonton Roll, 4 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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