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Last updated: Aug 12, 2026

Tokyo Joe's

Kids Bento Protein, Chicken Nuggets

Kids BentoPopular

Tokyo Joe's Kids Bento Protein, Chicken Nuggets is fat-leaning, with about 48% of macro calories from fat. Each serving has 180 calories, 14g protein, 10g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

4 Pieces

Serving Size

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180

Calories

Per serving

14 g

Protein

10 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 330 mg14%

Total Carbohydrate 10 g4%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein14 g (30%)

Carbs10 g (22%)

Fat10 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 2 g7%

Sodium 330 mg14%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 14g protein and 180 calories.Yes

Lower carb10g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Bento Protein, Chicken Nuggets has 100 more calories than Avocado Topping and 13g more protein. Compare

Kids Bento Protein, Chicken Nuggets has 670 fewer calories than Banh Mi Bowl and 21g less protein. Compare

Avocado Topping80 kcal · 1 g proteinBanh Mi Bowl850 kcal · 35 g proteinBento Poke California Roll210 kcal · 9 g proteinBento Poke Chicken Spring Rolls (without Sauce)110 kcal · 5 g proteinBento Poke Chocolate Chip Cookie180 kcal · 2 g proteinBento Poke Edamame100 kcal · 9 g protein

Compare with Avocado Topping

Kids Bento Protein, Chicken Nuggets Compared With Nearby Items

Tokyo Joe's Kids Bento Protein, Chicken Nuggets is listed in the Kids Bento category with 180 calories, 14g protein, 10g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Kids Bento Protein, Chicken Nuggets are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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