Nutrition comparison

Add Fish Grill Toppings, Pineapple Salsa vs Add Fish Grill Toppings, Garlic Scampi Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Tony Roma's menu items.

Quick answer

Add Fish Grill Toppings, Pineapple Salsa is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Add Fish Grill Toppings, Pineapple Salsa
18 kcal
Highest protein
Add Fish Grill Toppings, Pineapple Salsa
2 g protein
Lowest carbs
Add Fish Grill Toppings, Garlic Scampi Butter
3 g carbs
Lowest sodium
Add Fish Grill Toppings, Garlic Scampi Butter
147 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Fish Grill Toppings, Pineapple SalsaSeafood18 kcal2 g4 g0 g1 g197 mg
Add Fish Grill Toppings, Garlic Scampi ButterSeafood277 kcal0 g3 g29 g0 g147 mg

Which should you choose?

Choose Add Fish Grill Toppings, Pineapple Salsa if your priority is keeping calories lower. It has 18 calories per serving.

Choose Add Fish Grill Toppings, Pineapple Salsa if you want the most protein. It has 2g protein per serving.

If sodium matters, Add Fish Grill Toppings, Garlic Scampi Butter is the lighter sodium pick at 147mg.

Compare as a meal

Open these items in the Tony Roma's calculator to see combined calories and macros.

Open calculator