Add Fish Grill Toppings, Pineapple Salsa vs Add Fish Grill Toppings, Kickin' Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Tony Roma's menu items.

Quick answer

Add Fish Grill Toppings, Pineapple Salsa is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add Fish Grill Toppings, Pineapple Salsa

18 kcal

Highest protein

Add Fish Grill Toppings, Pineapple Salsa

2 g protein

Lowest carbs

Add Fish Grill Toppings, Kickin' Sauce

2 g carbs

Lowest sodium

Add Fish Grill Toppings, Pineapple Salsa

197 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Fish Grill Toppings, Pineapple SalsaSeafood	18 kcal	2 g	4 g	0 g	1 g	197 mg
Add Fish Grill Toppings, Kickin' SauceSeafood	272 kcal	0 g	2 g	29 g	0 g	324 mg

Choose Add Fish Grill Toppings, Pineapple Salsa if your priority is keeping calories lower. It has 18 calories per serving.

Choose Add Fish Grill Toppings, Pineapple Salsa if you want the most protein. It has 2g protein per serving.

If sodium matters, Add Fish Grill Toppings, Pineapple Salsa is the lighter sodium pick at 197mg.

Open these items in the Tony Roma's calculator to see combined calories and macros.