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Nutrition comparison
Add Fish Grill Toppings, Tomato Pesto Salad vs Add Fish Grill Toppings, Garlic Scampi Butter
Compare calories, protein, carbs, fat, sodium, and fiber for these Tony Roma's menu items.
Quick answer
Add Fish Grill Toppings, Tomato Pesto Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add Fish Grill Toppings, Tomato Pesto Salad
28 kcal
Highest protein
Add Fish Grill Toppings, Tomato Pesto Salad
0 g protein
Lowest carbs
Add Fish Grill Toppings, Tomato Pesto Salad
3 g carbs
Lowest sodium
Add Fish Grill Toppings, Tomato Pesto Salad
117 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add Fish Grill Toppings, Tomato Pesto SaladSeafood | 28 kcal | 0 g | 3 g | 2 g | 1 g | 117 mg |
| Add Fish Grill Toppings, Garlic Scampi ButterSeafood | 277 kcal | 0 g | 3 g | 29 g | 0 g | 147 mg |
Which should you choose?
Choose Add Fish Grill Toppings, Tomato Pesto Salad if your priority is keeping calories lower. It has 28 calories per serving.
Choose Add Fish Grill Toppings, Tomato Pesto Salad if you want the most protein. It has 0g protein per serving.
If sodium matters, Add Fish Grill Toppings, Tomato Pesto Salad is the lighter sodium pick at 117mg.
Compare as a meal
Open these items in the Tony Roma's calculator to see combined calories and macros.
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