Nutrition comparison

Baked Potato, Add Chedder Cheese vs Add Fish Grill Toppings, Garlic Scampi Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Tony Roma's menu items.

Quick answer

Baked Potato, Add Chedder Cheese is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Baked Potato, Add Chedder Cheese
55 kcal
Highest protein
Baked Potato, Add Chedder Cheese
3 g protein
Lowest carbs
Baked Potato, Add Chedder Cheese
1 g carbs
Lowest sodium
Baked Potato, Add Chedder Cheese
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Potato, Add Chedder CheeseSide Items55 kcal3 g1 g5 g0 g90 mg
Add Fish Grill Toppings, Garlic Scampi ButterSeafood277 kcal0 g3 g29 g0 g147 mg

Which should you choose?

Choose Baked Potato, Add Chedder Cheese if your priority is keeping calories lower. It has 55 calories per serving.

Choose Baked Potato, Add Chedder Cheese if you want the most protein. It has 3g protein per serving.

If sodium matters, Baked Potato, Add Chedder Cheese is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Tony Roma's calculator to see combined calories and macros.

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