Buttermilk Ranch Dressing, 1.5 fl oz vs Add Fish Grill Toppings, Kickin' Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Tony Roma's menu items.

Quick answer

Buttermilk Ranch Dressing, 1.5 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Buttermilk Ranch Dressing, 1.5 fl oz

182 kcal

Highest protein

Buttermilk Ranch Dressing, 1.5 fl oz

1 g protein

Lowest carbs

Buttermilk Ranch Dressing, 1.5 fl oz

1 g carbs

Lowest sodium

Add Fish Grill Toppings, Kickin' Sauce

324 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buttermilk Ranch Dressing, 1.5 fl ozDressings	182 kcal	1 g	1 g	19 g	0 g	390 mg
Add Fish Grill Toppings, Kickin' SauceSeafood	272 kcal	0 g	2 g	29 g	0 g	324 mg

Choose Buttermilk Ranch Dressing, 1.5 fl oz if your priority is keeping calories lower. It has 182 calories per serving.

Choose Buttermilk Ranch Dressing, 1.5 fl oz if you want the most protein. It has 1g protein per serving.

If sodium matters, Add Fish Grill Toppings, Kickin' Sauce is the lighter sodium pick at 324mg.

Open these items in the Tony Roma's calculator to see combined calories and macros.