Chicken Tortilla Soup, Cup vs Add Fish Grill Toppings, Kickin' Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Tony Roma's menu items.

Quick answer

Chicken Tortilla Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Tortilla Soup, Cup

202 kcal

Highest protein

Chicken Tortilla Soup, Cup

13 g protein

Lowest carbs

Add Fish Grill Toppings, Kickin' Sauce

2 g carbs

Lowest sodium

Add Fish Grill Toppings, Kickin' Sauce

324 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Tortilla Soup, CupSoups	202 kcal	13 g	23 g	6 g	6 g	892 mg
Add Fish Grill Toppings, Kickin' SauceSeafood	272 kcal	0 g	2 g	29 g	0 g	324 mg

Choose Chicken Tortilla Soup, Cup if your priority is keeping calories lower. It has 202 calories per serving.

Choose Chicken Tortilla Soup, Cup if you want the most protein. It has 13g protein per serving.

If sodium matters, Add Fish Grill Toppings, Kickin' Sauce is the lighter sodium pick at 324mg.

Open these items in the Tony Roma's calculator to see combined calories and macros.