Nutrition comparison

Dinner Caesar Side Salad vs Add Fish Grill Toppings, Kickin' Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Tony Roma's menu items.

Quick answer

Dinner Caesar Side Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Dinner Caesar Side Salad
215 kcal
Highest protein
Dinner Caesar Side Salad
6 g protein
Lowest carbs
Add Fish Grill Toppings, Kickin' Sauce
2 g carbs
Lowest sodium
Add Fish Grill Toppings, Kickin' Sauce
324 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dinner Caesar Side SaladSalads215 kcal6 g10 g18 g2 g578 mg
Add Fish Grill Toppings, Kickin' SauceSeafood272 kcal0 g2 g29 g0 g324 mg

Which should you choose?

Choose Dinner Caesar Side Salad if your priority is keeping calories lower. It has 215 calories per serving.

Choose Dinner Caesar Side Salad if you want the most protein. It has 6g protein per serving.

If sodium matters, Add Fish Grill Toppings, Kickin' Sauce is the lighter sodium pick at 324mg.

Compare as a meal

Open these items in the Tony Roma's calculator to see combined calories and macros.

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