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Nutrition comparison
Dinner Caesar Side Salad vs Add Fish Grill Toppings, Kickin' Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Tony Roma's menu items.
Quick answer
Dinner Caesar Side Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Dinner Caesar Side Salad
215 kcal
Highest protein
Dinner Caesar Side Salad
6 g protein
Lowest carbs
Add Fish Grill Toppings, Kickin' Sauce
2 g carbs
Lowest sodium
Add Fish Grill Toppings, Kickin' Sauce
324 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dinner Caesar Side SaladSalads | 215 kcal | 6 g | 10 g | 18 g | 2 g | 578 mg |
| Add Fish Grill Toppings, Kickin' SauceSeafood | 272 kcal | 0 g | 2 g | 29 g | 0 g | 324 mg |
Which should you choose?
Choose Dinner Caesar Side Salad if your priority is keeping calories lower. It has 215 calories per serving.
Choose Dinner Caesar Side Salad if you want the most protein. It has 6g protein per serving.
If sodium matters, Add Fish Grill Toppings, Kickin' Sauce is the lighter sodium pick at 324mg.
Compare as a meal
Open these items in the Tony Roma's calculator to see combined calories and macros.
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