Loaded Mashed Potatoes vs Add Fish Grill Toppings, Garlic Scampi Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Tony Roma's menu items.

Quick answer

Add Fish Grill Toppings, Garlic Scampi Butter is lowest in calories, while Loaded Mashed Potatoes gives the most protein.

Lowest calories

Add Fish Grill Toppings, Garlic Scampi Butter

277 kcal

Highest protein

Loaded Mashed Potatoes

5 g protein

Lowest carbs

Add Fish Grill Toppings, Garlic Scampi Butter

3 g carbs

Lowest sodium

Add Fish Grill Toppings, Garlic Scampi Butter

147 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Loaded Mashed PotatoesSide Items	338 kcal	5 g	29 g	22 g	3 g	575 mg
Add Fish Grill Toppings, Garlic Scampi ButterSeafood	277 kcal	0 g	3 g	29 g	0 g	147 mg

Choose Add Fish Grill Toppings, Garlic Scampi Butter if your priority is keeping calories lower. It has 277 calories per serving.

Choose Loaded Mashed Potatoes if you want the most protein. It has 5g protein per serving.

If sodium matters, Add Fish Grill Toppings, Garlic Scampi Butter is the lighter sodium pick at 147mg.

Open these items in the Tony Roma's calculator to see combined calories and macros.