Pan Asian Dressing, 1.5 fl oz vs Add Fish Grill Toppings, Kickin' Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Tony Roma's menu items.

Quick answer

Pan Asian Dressing, 1.5 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pan Asian Dressing, 1.5 fl oz

195 kcal

Highest protein

Pan Asian Dressing, 1.5 fl oz

0 g protein

Lowest carbs

Add Fish Grill Toppings, Kickin' Sauce

2 g carbs

Lowest sodium

Add Fish Grill Toppings, Kickin' Sauce

324 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pan Asian Dressing, 1.5 fl ozDressings	195 kcal	0 g	11 g	17 g	0 g	615 mg
Add Fish Grill Toppings, Kickin' SauceSeafood	272 kcal	0 g	2 g	29 g	0 g	324 mg

Choose Pan Asian Dressing, 1.5 fl oz if your priority is keeping calories lower. It has 195 calories per serving.

Choose Pan Asian Dressing, 1.5 fl oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Add Fish Grill Toppings, Kickin' Sauce is the lighter sodium pick at 324mg.

Open these items in the Tony Roma's calculator to see combined calories and macros.