Nutrition comparison

Roasted Garlic Green Beans vs Add Fish Grill Toppings, Kickin' Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Tony Roma's menu items.

Quick answer

Add Fish Grill Toppings, Kickin' Sauce is lowest in calories, while Roasted Garlic Green Beans gives the most protein.

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Lowest calories
Add Fish Grill Toppings, Kickin' Sauce
272 kcal
Highest protein
Roasted Garlic Green Beans
2 g protein
Lowest carbs
Add Fish Grill Toppings, Kickin' Sauce
2 g carbs
Lowest sodium
Add Fish Grill Toppings, Kickin' Sauce
324 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Garlic Green BeansSide Items298 kcal2 g9 g28 g4 g449 mg
Add Fish Grill Toppings, Kickin' SauceSeafood272 kcal0 g2 g29 g0 g324 mg

Which should you choose?

Choose Add Fish Grill Toppings, Kickin' Sauce if your priority is keeping calories lower. It has 272 calories per serving.

Choose Roasted Garlic Green Beans if you want the most protein. It has 2g protein per serving.

If sodium matters, Add Fish Grill Toppings, Kickin' Sauce is the lighter sodium pick at 324mg.

Compare as a meal

Open these items in the Tony Roma's calculator to see combined calories and macros.

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