Side Barbecue Sauce, Blue Ridge Smokies vs Add Fish Grill Toppings, Garlic Scampi Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Tony Roma's menu items.

Quick answer

Side Barbecue Sauce, Blue Ridge Smokies is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Side Barbecue Sauce, Blue Ridge Smokies

66 kcal

Highest protein

Side Barbecue Sauce, Blue Ridge Smokies

0 g protein

Lowest carbs

Add Fish Grill Toppings, Garlic Scampi Butter

3 g carbs

Lowest sodium

Add Fish Grill Toppings, Garlic Scampi Butter

147 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side Barbecue Sauce, Blue Ridge SmokiesRibs	66 kcal	0 g	17 g	0 g	0 g	615 mg
Add Fish Grill Toppings, Garlic Scampi ButterSeafood	277 kcal	0 g	3 g	29 g	0 g	147 mg

Choose Side Barbecue Sauce, Blue Ridge Smokies if your priority is keeping calories lower. It has 66 calories per serving.

Choose Side Barbecue Sauce, Blue Ridge Smokies if you want the most protein. It has 0g protein per serving.

If sodium matters, Add Fish Grill Toppings, Garlic Scampi Butter is the lighter sodium pick at 147mg.

Open these items in the Tony Roma's calculator to see combined calories and macros.