Nutrition comparison

Side Barbecue Sauce, Bourbon vs Add Fish Grill Toppings, Kickin' Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Tony Roma's menu items.

Quick answer

Side Barbecue Sauce, Bourbon is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Side Barbecue Sauce, Bourbon
62 kcal
Highest protein
Side Barbecue Sauce, Bourbon
0 g protein
Lowest carbs
Add Fish Grill Toppings, Kickin' Sauce
2 g carbs
Lowest sodium
Side Barbecue Sauce, Bourbon
156 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side Barbecue Sauce, BourbonRibs62 kcal0 g11 g1 g0 g156 mg
Add Fish Grill Toppings, Kickin' SauceSeafood272 kcal0 g2 g29 g0 g324 mg

Which should you choose?

Choose Side Barbecue Sauce, Bourbon if your priority is keeping calories lower. It has 62 calories per serving.

Choose Side Barbecue Sauce, Bourbon if you want the most protein. It has 0g protein per serving.

If sodium matters, Side Barbecue Sauce, Bourbon is the lighter sodium pick at 156mg.

Compare as a meal

Open these items in the Tony Roma's calculator to see combined calories and macros.

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