Nutrition comparison

Steak Topping, BBQ Onions vs Add Fish Grill Toppings, Garlic Scampi Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Tony Roma's menu items.

Quick answer

Steak Topping, BBQ Onions is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Steak Topping, BBQ Onions
43 kcal
Highest protein
Steak Topping, BBQ Onions
0 g protein
Lowest carbs
Add Fish Grill Toppings, Garlic Scampi Butter
3 g carbs
Lowest sodium
Steak Topping, BBQ Onions
117 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak Topping, BBQ OnionsSteaks43 kcal0 g7 g1 g1 g117 mg
Add Fish Grill Toppings, Garlic Scampi ButterSeafood277 kcal0 g3 g29 g0 g147 mg

Which should you choose?

Choose Steak Topping, BBQ Onions if your priority is keeping calories lower. It has 43 calories per serving.

Choose Steak Topping, BBQ Onions if you want the most protein. It has 0g protein per serving.

If sodium matters, Steak Topping, BBQ Onions is the lighter sodium pick at 117mg.

Compare as a meal

Open these items in the Tony Roma's calculator to see combined calories and macros.

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