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Last updated: Aug 12, 2026
Tony Roma's

BBQ 1/2 Chicken

ChickenPopular

Tony Roma's BBQ 1/2 Chicken is fat-leaning, with about 47% of macro calories from fat. Each serving has 685 calories, 44g protein, 44g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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685
Calories
Per serving
44 g
Protein
44 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories685 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 176 mg59%
Sodium 1,924 mg84%
Total Carbohydrate 44 g16%
Dietary Fiber 0 g0%
Total Sugars 40 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

685
kcal
Protein44 g (26%)
Carbs44 g (26%)
Fat35 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate171 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 0 g0%
Sodium 1,924 mg84%
Sugars 40 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 44g protein and 685 calories.Yes
Lower carb44g carbs per serving.No
Low fat35g total fat per serving.No
High sugar40g total sugars per serving.Yes
High sodium1,924mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

BBQ 1/2 Chicken has 408 more calories than Add Fish Grill Toppings, Garlic Scampi Butter and 44g more protein. Compare

BBQ 1/2 Chicken has 413 more calories than Add Fish Grill Toppings, Kickin' Sauce and 44g more protein. Compare

Compare with Add Fish Grill Toppings, Garlic Scampi Butter

BBQ 1/2 Chicken Compared With Nearby Items

Tony Roma's BBQ 1/2 Chicken is listed in the Chicken category with 685 calories, 44g protein, 44g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for BBQ 1/2 Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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