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Last updated: Aug 12, 2026

Tony Roma's

Beef Ribs, Full Slab

RibsPopular

Tony Roma's Beef Ribs, Full Slab is fat-leaning, with about 75% of macro calories from fat. Each serving has 2,289 calories, 75g protein, 66g carbs, and 189g fat, making it better suited to carb-aware planning than low-carb goals.

6 pieces

Serving Size

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2,289

Calories

Per serving

75 g

Protein

66 g

Carbs

189 g

Fat

Nutrition Facts

Amount per serving

Calories2,289 kcal

% Daily Value*

Total Fat 189 g242%

Saturated Fat 82 g410%

Trans Fat 0 g—

Cholesterol 395 mg132%

Sodium 2,895 mg126%

Total Carbohydrate 66 g24%

Dietary Fiber 0 g0%

Total Sugars 60 g—

Protein 75 g150%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,289

kcal

Protein75 g (13%)

Carbs66 g (12%)

Fat189 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate572 min walk

About 229 minutes of running for these calories.

Key Nutrients

Protein 75 g150%

Fiber 0 g0%

Sodium 2,895 mg126%

Sugars 60 g—

Saturated Fat 82 g410%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 75g protein and 2,289 calories.No

Lower carb66g carbs per serving.No

Low fat189g total fat per serving.No

High sugar60g total sugars per serving.Yes

High sodium2,895mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Beef Ribs, Full Slab has 2012 more calories than Add Fish Grill Toppings, Garlic Scampi Butter and 75g more protein. Compare

Beef Ribs, Full Slab has 2017 more calories than Add Fish Grill Toppings, Kickin' Sauce and 75g more protein. Compare

Add Fish Grill Toppings, Garlic Scampi Butter277 kcal · 0 g proteinAdd Fish Grill Toppings, Kickin' Sauce272 kcal · 0 g proteinAdd Fish Grill Toppings, Mojo Glaze28 kcal · 0 g proteinAdd Fish Grill Toppings, Pineapple Salsa18 kcal · 2 g proteinAdd Fish Grill Toppings, Shrimp Piccata252 kcal · 22 g proteinAdd Fish Grill Toppings, Sweet Thai Chili Sauce108 kcal · 0 g protein

Compare with Add Fish Grill Toppings, Garlic Scampi Butter

Beef Ribs, Full Slab Compared With Nearby Items

Tony Roma's Beef Ribs, Full Slab is listed in the Ribs category with 2,289 calories, 75g protein, 66g carbs, and 189g fat per serving.

Data Source and Methodology

Nutrition values for Beef Ribs, Full Slab are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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