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Last updated: Aug 12, 2026

Tony Roma's

Beef Ribs, Roma Rack

RibsPopular

Tony Roma's Beef Ribs, Roma Rack is fat-leaning, with about 73% of macro calories from fat. Each serving has 1,578 calories, 50g protein, 55g carbs, and 126g fat, making it better suited to carb-aware planning than low-carb goals.

4 pieces

Serving Size

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1,578

Calories

Per serving

50 g

Protein

55 g

Carbs

126 g

Fat

Nutrition Facts

Amount per serving

Calories1,578 kcal

% Daily Value*

Total Fat 126 g162%

Saturated Fat 55 g275%

Trans Fat 0 g—

Cholesterol 265 mg88%

Sodium 2,371 mg103%

Total Carbohydrate 55 g20%

Dietary Fiber 0 g0%

Total Sugars 50 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,578

kcal

Protein50 g (13%)

Carbs55 g (14%)

Fat126 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate395 min walk

About 158 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 0 g0%

Sodium 2,371 mg103%

Sugars 50 g—

Saturated Fat 55 g275%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 50g protein and 1,578 calories.No

Lower carb55g carbs per serving.No

Low fat126g total fat per serving.No

High sugar50g total sugars per serving.Yes

High sodium2,371mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

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Beef Ribs, Roma Rack has 1306 more calories than Add Fish Grill Toppings, Kickin' Sauce and 50g more protein. Compare

Add Fish Grill Toppings, Garlic Scampi Butter277 kcal · 0 g proteinAdd Fish Grill Toppings, Kickin' Sauce272 kcal · 0 g proteinAdd Fish Grill Toppings, Mojo Glaze28 kcal · 0 g proteinAdd Fish Grill Toppings, Pineapple Salsa18 kcal · 2 g proteinAdd Fish Grill Toppings, Shrimp Piccata252 kcal · 22 g proteinAdd Fish Grill Toppings, Sweet Thai Chili Sauce108 kcal · 0 g protein

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Beef Ribs, Roma Rack Compared With Nearby Items

Tony Roma's Beef Ribs, Roma Rack is listed in the Ribs category with 1,578 calories, 50g protein, 55g carbs, and 126g fat per serving.

Data Source and Methodology

Nutrition values for Beef Ribs, Roma Rack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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