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Last updated: Aug 12, 2026

Tony Roma's

Chicken Jack & Bacon Sandwich

SandwichesPopular

Tony Roma's Chicken Jack & Bacon Sandwich is fat-leaning, with about 56% of macro calories from fat. Each serving has 813 calories, 50g protein, 40g carbs, and 50g fat, making it worth balancing with lower-fat items in the same meal.

1 sandwich

Serving Size

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813

Calories

Per serving

50 g

Protein

40 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories813 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 126 mg42%

Sodium 2,010 mg87%

Total Carbohydrate 40 g15%

Dietary Fiber 1 g4%

Total Sugars 13 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

813

kcal

Protein50 g (25%)

Carbs40 g (20%)

Fat50 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 1 g4%

Sodium 2,010 mg87%

Sugars 13 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 50g protein and 813 calories.Yes

Lower carb40g carbs per serving.No

Low fat50g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Jack & Bacon Sandwich has 536 more calories than Add Fish Grill Toppings, Garlic Scampi Butter and 50g more protein. Compare

Chicken Jack & Bacon Sandwich has 541 more calories than Add Fish Grill Toppings, Kickin' Sauce and 50g more protein. Compare

Add Fish Grill Toppings, Garlic Scampi Butter277 kcal · 0 g proteinAdd Fish Grill Toppings, Kickin' Sauce272 kcal · 0 g proteinAdd Fish Grill Toppings, Mojo Glaze28 kcal · 0 g proteinAdd Fish Grill Toppings, Pineapple Salsa18 kcal · 2 g proteinAdd Fish Grill Toppings, Shrimp Piccata252 kcal · 22 g proteinAdd Fish Grill Toppings, Sweet Thai Chili Sauce108 kcal · 0 g protein

Compare with Add Fish Grill Toppings, Garlic Scampi Butter

Chicken Jack & Bacon Sandwich Compared With Nearby Items

Tony Roma's Chicken Jack & Bacon Sandwich is listed in the Sandwiches category with 813 calories, 50g protein, 40g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Jack & Bacon Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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