Last updated: Aug 12, 2026
Tony Roma's

Chicken Tortilla Soup, Bowl

SoupsPopular

Tony Roma's Chicken Tortilla Soup, Bowl is carb-leaning, with about 46% of macro calories from carb. Each serving has 306 calories, 20g protein, 34g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
306
Calories
Per serving
20 g
Protein
34 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories306 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 49 mg16%
Sodium 1,342 mg58%
Total Carbohydrate 34 g12%
Dietary Fiber 9 g32%
Total Sugars 2 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

306
kcal
Protein20 g (27%)
Carbs34 g (46%)
Fat9 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate77 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 9 g32%
Sodium 1,342 mg58%
Sugars 2 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 20g protein and 306 calories.Yes
Lower carb34g carbs per serving.No
Low fat9g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,342mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tortilla Soup, Bowl has 29 more calories than Add Fish Grill Toppings, Garlic Scampi Butter and 20g more protein. Compare

Chicken Tortilla Soup, Bowl has 34 more calories than Add Fish Grill Toppings, Kickin' Sauce and 20g more protein. Compare

Compare with Add Fish Grill Toppings, Garlic Scampi Butter

Chicken Tortilla Soup, Bowl Compared With Nearby Items

Tony Roma's Chicken Tortilla Soup, Bowl is listed in the Soups category with 306 calories, 20g protein, 34g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tortilla Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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