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Last updated: Aug 12, 2026

Tony Roma's

Chocolate Chunk Cookie Sandwich

DessertsPopular

Tony Roma's Chocolate Chunk Cookie Sandwich is carb-leaning, with about 57% of macro calories from carb. Each serving has 486 calories, 5g protein, 70g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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486

Calories

Per serving

5 g

Protein

70 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories486 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 28 mg9%

Sodium 350 mg15%

Total Carbohydrate 70 g25%

Dietary Fiber 2 g7%

Total Sugars 47 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

486

kcal

Protein5 g (4%)

Carbs70 g (57%)

Fat21 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate122 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 350 mg15%

Sugars 47 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 5g protein and 486 calories.No

Lower carb70g carbs per serving.No

Low fat21g total fat per serving.No

High sugar47g total sugars per serving.Yes

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chocolate Chunk Cookie Sandwich has 209 more calories than Add Fish Grill Toppings, Garlic Scampi Butter and 5g more protein. Compare

Chocolate Chunk Cookie Sandwich has 214 more calories than Add Fish Grill Toppings, Kickin' Sauce and 5g more protein. Compare

Add Fish Grill Toppings, Garlic Scampi Butter277 kcal · 0 g proteinAdd Fish Grill Toppings, Kickin' Sauce272 kcal · 0 g proteinAdd Fish Grill Toppings, Mojo Glaze28 kcal · 0 g proteinAdd Fish Grill Toppings, Pineapple Salsa18 kcal · 2 g proteinAdd Fish Grill Toppings, Shrimp Piccata252 kcal · 22 g proteinAdd Fish Grill Toppings, Sweet Thai Chili Sauce108 kcal · 0 g protein

Compare with Add Fish Grill Toppings, Garlic Scampi Butter

Chocolate Chunk Cookie Sandwich Compared With Nearby Items

Tony Roma's Chocolate Chunk Cookie Sandwich is listed in the Desserts category with 486 calories, 5g protein, 70g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chunk Cookie Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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