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Last updated: Aug 12, 2026
Tony Roma's

Filet Mignon, 8 oz.

SteaksPopular

Tony Roma's Filet Mignon, 8 oz. is fat-leaning, with about 78% of macro calories from fat. Each serving has 845 calories, 44g protein, 1g carbs, and 73g fat, making it worth balancing with lower-fat items in the same meal.

8 oz
Serving Size
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845
Calories
Per serving
44 g
Protein
1 g
Carbs
73 g
Fat

Nutrition Facts

Amount per serving

Calories845 kcal
% Daily Value*
Total Fat 73 g94%
Saturated Fat 36 g180%
Trans Fat 0 g—
Cholesterol 237 mg79%
Sodium 1,112 mg48%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

845
kcal
Protein44 g (21%)
Carbs1 g (0%)
Fat73 g (78%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate211 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 0 g0%
Sodium 1,112 mg48%
Sugars 0 g—
Saturated Fat 36 g180%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 44g protein and 845 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat73g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,112mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Filet Mignon, 8 oz. has 568 more calories than Add Fish Grill Toppings, Garlic Scampi Butter and 44g more protein. Compare

Filet Mignon, 8 oz. has 573 more calories than Add Fish Grill Toppings, Kickin' Sauce and 44g more protein. Compare

Compare with Add Fish Grill Toppings, Garlic Scampi Butter

Filet Mignon, 8 oz. Compared With Nearby Items

Tony Roma's Filet Mignon, 8 oz. is listed in the Steaks category with 845 calories, 44g protein, 1g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for Filet Mignon, 8 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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