NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Tony Roma's

Nolita's Panini

SandwichesPopular

Tony Roma's Nolita's Panini is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,222 calories, 69g protein, 65g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich
Serving Size
Add to Meal Ask AI about this item
1,222
Calories
Per serving
69 g
Protein
65 g
Carbs
73 g
Fat

Nutrition Facts

Amount per serving

Calories1,222 kcal
% Daily Value*
Total Fat 73 g94%
Saturated Fat 32 g160%
Trans Fat 0 g—
Cholesterol 203 mg68%
Sodium 4,175 mg182%
Total Carbohydrate 65 g24%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 69 g138%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,222
kcal
Protein69 g (23%)
Carbs65 g (22%)
Fat73 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate306 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 69 g138%
Fiber 2 g7%
Sodium 4,175 mg182%
Sugars 3 g—
Saturated Fat 32 g160%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 69g protein and 1,222 calories.Yes
Lower carb65g carbs per serving.No
Low fat73g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium4,175mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nolita's Panini has 945 more calories than Add Fish Grill Toppings, Garlic Scampi Butter and 69g more protein. Compare

Nolita's Panini has 950 more calories than Add Fish Grill Toppings, Kickin' Sauce and 69g more protein. Compare

Compare with Add Fish Grill Toppings, Garlic Scampi Butter

Nolita's Panini Compared With Nearby Items

Tony Roma's Nolita's Panini is listed in the Sandwiches category with 1,222 calories, 69g protein, 65g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for Nolita's Panini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI