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Last updated: Aug 12, 2026

Tony Roma's

Original Baby Back Ribs, Half Slab

RibsPopular

Tony Roma's Original Baby Back Ribs, Half Slab is carb-leaning, with about 49% of macro calories from carb. Each serving has 511 calories, 23g protein, 64g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

0.8 lbs

Serving Size

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511

Calories

Per serving

23 g

Protein

64 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories511 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 78 mg26%

Sodium 2,906 mg126%

Total Carbohydrate 64 g23%

Dietary Fiber 0 g0%

Total Sugars 57 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

511

kcal

Protein23 g (18%)

Carbs64 g (49%)

Fat19 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 0 g0%

Sodium 2,906 mg126%

Sugars 57 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 23g protein and 511 calories.No

Lower carb64g carbs per serving.No

Low fat19g total fat per serving.No

High sugar57g total sugars per serving.Yes

High sodium2,906mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Original Baby Back Ribs, Half Slab has 234 more calories than Add Fish Grill Toppings, Garlic Scampi Butter and 23g more protein. Compare

Original Baby Back Ribs, Half Slab has 239 more calories than Add Fish Grill Toppings, Kickin' Sauce and 23g more protein. Compare

Add Fish Grill Toppings, Garlic Scampi Butter277 kcal · 0 g proteinAdd Fish Grill Toppings, Kickin' Sauce272 kcal · 0 g proteinAdd Fish Grill Toppings, Mojo Glaze28 kcal · 0 g proteinAdd Fish Grill Toppings, Pineapple Salsa18 kcal · 2 g proteinAdd Fish Grill Toppings, Shrimp Piccata252 kcal · 22 g proteinAdd Fish Grill Toppings, Sweet Thai Chili Sauce108 kcal · 0 g protein

Compare with Add Fish Grill Toppings, Garlic Scampi Butter

Original Baby Back Ribs, Half Slab Compared With Nearby Items

Tony Roma's Original Baby Back Ribs, Half Slab is listed in the Ribs category with 511 calories, 23g protein, 64g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Original Baby Back Ribs, Half Slab are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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