Last updated: Aug 12, 2026
Tony Roma's

Pulled Pork BBQ Sandwich

SandwichesPopular

Tony Roma's Pulled Pork BBQ Sandwich is fat-leaning, with about 50% of macro calories from fat. Each serving has 570 calories, 25g protein, 46g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 sandwich
Serving Size
570
Calories
Per serving
25 g
Protein
46 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 83 mg28%
Sodium 3,083 mg134%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 15 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein25 g (18%)
Carbs46 g (33%)
Fat31 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 2 g7%
Sodium 3,083 mg134%
Sugars 15 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 25g protein and 570 calories.No
Lower carb46g carbs per serving.No
Low fat31g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium3,083mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pulled Pork BBQ Sandwich has 293 more calories than Add Fish Grill Toppings, Garlic Scampi Butter and 25g more protein. Compare

Pulled Pork BBQ Sandwich has 298 more calories than Add Fish Grill Toppings, Kickin' Sauce and 25g more protein. Compare

Compare with Add Fish Grill Toppings, Garlic Scampi Butter

Pulled Pork BBQ Sandwich Compared With Nearby Items

Tony Roma's Pulled Pork BBQ Sandwich is listed in the Sandwiches category with 570 calories, 25g protein, 46g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Pulled Pork BBQ Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI