Last updated: Aug 12, 2026
Tony Roma's

Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins

RibsPopular

Tony Roma's Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,478 calories, 76g protein, 88g carbs, and 90g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,478
Calories
Per serving
76 g
Protein
88 g
Carbs
90 g
Fat

Nutrition Facts

Amount per serving

Calories1,478 kcal
% Daily Value*
Total Fat 90 g115%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 227 mg76%
Sodium 3,502 mg152%
Total Carbohydrate 88 g32%
Dietary Fiber 0 g0%
Total Sugars 48 g—
Protein 76 g152%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,478
kcal
Protein76 g (21%)
Carbs88 g (24%)
Fat90 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate370 min walk

About 148 minutes of running for these calories.

Key Nutrients

Protein 76 g152%
Fiber 0 g0%
Sodium 3,502 mg152%
Sugars 48 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 76g protein and 1,478 calories.Yes
Lower carb88g carbs per serving.No
Low fat90g total fat per serving.No
High sugar48g total sugars per serving.Yes
High sodium3,502mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins has 1201 more calories than Add Fish Grill Toppings, Garlic Scampi Butter and 76g more protein. Compare

Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins has 1206 more calories than Add Fish Grill Toppings, Kickin' Sauce and 76g more protein. Compare

Compare with Add Fish Grill Toppings, Garlic Scampi Butter

Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins Compared With Nearby Items

Tony Roma's Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins is listed in the Ribs category with 1,478 calories, 76g protein, 88g carbs, and 90g fat per serving.

Data Source and Methodology

Nutrition values for Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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